Beef and Veggie Stir Fry

This recipe is from Liz Eaton's instagram feed. Follow/find lots more at @lizeaton #recipeliz

Optional stir fry veggies with amounts for a 4 serving

•  red/yellow/green bell peppers, cored, seeded and cut lengthwise (1of each or 2 total)
•  red onion thinly sliced (1/2 the onion)
•  yellow squash half-moon sliced (1 cup)
•  small broccoli florets (1 cup)
•  baby eggplant, cut into chunks (1)
•  fresh bean sprouts (1 cup)
•  snow peas (1/2 cup)
•  bok choy, sliced (2 cups)
•  cabbage (1/4 of a cabbage)
•  minced garlic

      other ingredients: salt and pepper to taste, sesame seeds, sesame oil (2 TBS)

Prep your veggies.

Marinate them in approx 1/2 cup teriyaki sauce...   // except the cabbage!    

{unfortunately teriyaki sauce is loaded with refined sugar and a bunch of other stuff that (isn't good for or &) isn't paleo... not that this is a strick paleo blog... it's nice to know you could make a lot of these that way if you want}   ... I did find a website that looks like it would be a tasty easy teriyaki sauce to make.    www.strictlypaleoish.com 

 Cut your flank steak into strips// Marinate or season to your liking of beef

Directions

Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.

In a wok or large skillet, heat olive oil over high heat until almost smoking. Add your marinated veggies and meat. Cook all together for about 15 mins. Add the cabbage, snow peas, sesame oil, salt & pepper.Cook until crisp-tender, about 2 minutes more. Remove from heat, sprinkle with sesame seeds... and ENJOY! 

"Dinner. Easy prep... Easy clean up... My kind of meal." Liz Eaton